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Thursday, December 01, 2011

News you can use: Weight loss after 40! 

By TigerHawk at 12/01/2011 06:55:00 AM


I've lost weight after 40 several times! This, though, is actually a useful list of ways for us middle-aged dudes to lose weight.


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1 Comments:

By Anonymous Boludo Tejano, at Thu Dec 01, 07:11:00 PM:

Having also gone through several lose/gain cycles, I have decided that the only way to keep it off is to get some exercise- walk at least several miles a day.  

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